What is Respite Care

We all know from experience that caregiving is not easy for the caregiver or the person receiving care. It can cause strain and stress for even the most resilient person. It’s critical for caregivers to ask for help and take a break when they need it. And they sure need it!  Thankfully, an offering called…

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Tips for People With Dementia

Living with dementia can present a number of unique challenges, but there are steps you can take to help now and in the future. Alzheimer’s disease and related dementias get worse over time, and simple everyday activities can become difficult to complete. The good news is that there are strategies you can use to make…

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What Your Blood Type Says About Your Health

Do you know your blood type? Most people don’t and there are a number of reasons why it’s actually very important to know this piece of information, especially when it comes to your heart. Research suggests that people with certain blood types — namely A and B — are at higher risk to develop blood…

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Older Adults and Balance Problems

It’s something we’ve all faced before. Feeling dizzy, lightheaded, or as if the room were spinning around you. These sensations can be troubling, but if they happen often, it could be a sign of a balance problem. Maintaining good balance as you age and learning about fall prevention can help you get around, stay independent, and carry…

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Beware of Scams Targeting Older Adults

You read about it every day! An older person is the victim of a scam that hurts them financially or in other ways. Many of these scams are aimed specifically at seniors, leaving many unsure of what to do or how to handle. For more information on scams targeting older adults, from the National Institute…

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Communicating With Someone Who Has Alzheimer’s Disease

If you have a loved one with Alzheimer’s disease, you understand how communication difficult for both caregivers and the person with Alzheimer’s. The National Institute on Aging has put together some helpful tips on how Alzheimer’s changes communication and how you can manage the changes. To read these tips, CLICK HERE.

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Do You Really Need to Wash Fruits and Vegetables?

The fruits, vegetables and other foods we eat come into contact with a lot of people, places, substances and surfaces before they ever end up on our plates. It’s important to remember that everything we bring home from the grocery store needs a good wash to remove potential pathogens and pesticides from the field. AARP put together…

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7 Common Symptoms of RSV in Older Adults 

While COVID-19 and flu are top-of-mind for many at this time of year, there’s another highly contagious respiratory virus called RSV that spreads in the fall and winter months, that be downright dangerous for older adults. Here’s a very helpful piece from AARP on how to spot symptoms of RSV in older adults, from AARP, CLICK HERE.

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