While many people are familiar with the most common symptoms of menopause, such as hot flashes, difficulty sleeping and weight…

If you feel the struggle of batting weight gain as you age, you’re not alone! Our bodies change as we…

With more and more adults developing thinking and memory problems, called mild cognitive impairment, doctors and scientists alike are hard…

As we age, the effects can be felt in all part of our bodies, including our eyes! The aging process…

If you have a loved one that has been impacted by illness or injury, such as a stroke, it’s important…

You would think that boots are sufficient for safe winter walking, but sometimes even ice stakes may be needed! Ice…