Older Adults and Balance Problems

It’s something we’ve all faced before. Feeling dizzy, lightheaded, or as if the room were spinning around you. These sensations can be troubling, but if they happen often, it could be a sign of a balance problem.

Maintaining good balance as you age and learning about fall prevention can help you get around, stay independent, and carry out daily activities.

To learn more about older adults and balance problems, from the National Institute on Aging, CLICK HERE.