Posts by promenadeliv
How to Identify and Avoid Common Social Security Scams
Social Security scams are fraudulent schemes where scammers impersonate the Social Security Administration (SSA) to steal personal information, money, or Social Security benefits. These scams often target older adults but can affect anyone. The most common Social Security scams involve phone calls, phishing emails and texts, fake Social Security websites and benefit theft and identity fraud. AARP…
Read MoreDon’t Shun These 8 Foods: Their Bad Reputations Are out of Date
Several foods have garnered negative reputations over the years, yet they offer notable health benefits when consumed appropriately. Eggs, once shunned for their cholesterol content, are now recognized as nutrient-dense and can be part of a balanced diet without adversely affecting heart health. Similarly, potatoes, often criticized for their high carbohydrate levels, are rich in…
Read More8 Things to Clean — or Toss — After Being Sick
Following a sickness, one can often be relieved to be feeling back to normal, but it’s important to keep in mind what you may need to clean, or even throw away, so you can stay as healthy as possible. Cleaning your home after recovering from an illness is essential to prevent the spread of germs…
Read MoreHow to Be a Caregiver for Someone With Breast Cancer
A breast cancer diagnosis can be an overwhelming experience for many individuals. The initial shock often leaves patients feeling a sense of disbelief, as it may come with a whirlwind of medical appointments, tests, and decisions. The uncertainty about the future can be mentally taxing, as patients must come to terms with the potential for…
Read MoreHow to Spot Serious Flu Symptoms
For older adults, the flu can pose serious health risks due to a weakened immune system that typically comes with aging. As people age, their ability to fight off infections diminishes, making them more susceptible to complications from the flu, such as pneumonia, bronchitis, and sinus or ear infections. The flu can also exacerbate pre-existing…
Read MoreMacular Degeneration: Causes, Symptoms and Treatments
Macular degeneration is a medical condition that affects the macula, which is the central part of the retina in the eye. The macula is responsible for sharp, central vision, which is crucial for tasks like reading, driving, and recognizing faces. In macular degeneration, the macula deteriorates, leading to a gradual loss of vision. There are…
Read More15 Surprising Things That Can Increase Your Risk of Falling
Falls are particularly dangerous for older adults because they can lead to serious injuries, long-term health complications, and loss of independence. A fall can result in fractures or other serious injuries, slower recovery and increased disability, a worsening in underlying health conditions and a higher mortality risk. AARP has listed 15 things to watch out for…
Read MoreWhat Is Pneumonia? 5 Warning Signs to Watch For
Pneumonia can severely impact individuals of any age, but older adults are often the most vulnerable because their immune systems tend to weaken with age, making it harder to fight infections. The sickness can have a bigger impact due to seniors’ weakened immune systems, chronic conditions, respiratory decline and higher risk of complications. AARP has written…
Read MoreTips for People With Dementia
Living with dementia can be challenging, but practical strategies can make everyday tasks easier and improve quality of life. The National Institute on Aging put together a list of tips for managing daily tasks, sleeping, and living an active lifestyle with someone with dementia. To view the tips, CLICK HERE.
Read MoreHow to Prepare for a Doctor’s Appointment
Doing to a doctor’s appointment, whether with a new doctor or one that you’ve been seeing for years, can be stressful. Often you may not think to prepare in advance to make the most of the limited time you spend with the doctor, so it is important to make a list of the items that…
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