How to Identify and Avoid Common Social Security Scams

Social Security scams are fraudulent schemes where scammers impersonate the Social Security Administration (SSA) to steal personal information, money, or Social Security benefits. These scams often target older adults but can affect anyone. The most common Social Security scams involve phone calls, phishing emails and texts, fake Social Security websites and benefit theft and identity fraud. AARP…

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Don’t Shun These 8 Foods: Their Bad Reputations Are out of Date

Several foods have garnered negative reputations over the years, yet they offer notable health benefits when consumed appropriately.  Eggs, once shunned for their cholesterol content, are now recognized as nutrient-dense and can be part of a balanced diet without adversely affecting heart health. Similarly, potatoes, often criticized for their high carbohydrate levels, are rich in…

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8 Things to Clean — or Toss — After Being Sick

Following a sickness, one can often be relieved to be feeling back to normal, but it’s important to keep in mind what you may need to clean, or even throw away, so you can stay as healthy as possible. Cleaning your home after recovering from an illness is essential to prevent the spread of germs…

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How to Be a Caregiver for Someone With Breast Cancer

A breast cancer diagnosis can be an overwhelming experience for many individuals. The initial shock often leaves patients feeling a sense of disbelief, as it may come with a whirlwind of medical appointments, tests, and decisions. The uncertainty about the future can be mentally taxing, as patients must come to terms with the potential for…

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15 Surprising Things That Can Increase Your Risk of Falling

Falls are particularly dangerous for older adults because they can lead to serious injuries, long-term health complications, and loss of independence. A fall can result in fractures or other serious injuries, slower recovery and increased disability, a worsening in underlying health conditions and a higher mortality risk. AARP has listed 15 things to watch out for…

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