Choosing the Best Pain Relief Medicines

As we age, aches and pains can become more common—but choosing the right pain relief medication requires extra care. Older adults often process medications differently, as metabolism and kidney or liver function may slow down with age. This can increase the risk of side effects or drug interactions, especially if multiple prescriptions are already being taken. Over-the-counter pain relievers like acetaminophen or ibuprofen can be effective for mild pain, but each comes with precautions. For example, acetaminophen should be used carefully to protect the liver, while nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can affect the stomach, kidneys, and heart. Consulting a healthcare provider before starting or changing any medication is essential to ensure safety and effectiveness.

Smart Strategies for Managing Pain Safely
Being proactive and informed is key to managing pain wisely. Start with the lowest effective dose, and use medication only as directed. Keep an up-to-date list of all prescriptions, over-the-counter drugs, and supplements to share with your doctor or pharmacist—they can help identify potential interactions. When possible, combine medication with non-drug approaches like gentle exercise, stretching, physical therapy, or relaxation techniques, which can reduce pain naturally. Regular check-ins with a healthcare provider can help adjust medications as needed and monitor for side effects. By staying informed, cautious, and open to a variety of pain management options, older adults can find relief while maintaining overall health and well-being.

To read a piece about managing chronic pain, and how to make the right medication decision, from the Mayo Clinic, CLICK HERE.