Is High Blood Pressure Genetic?

High blood pressure, also known as hypertension, can have a genetic component. If one or both parents have high blood pressure, their children are more likely to develop it as well. This familial link suggests that certain genes may influence how the body regulates blood pressure, such as those involved in sodium retention, kidney function, or how the blood vessels respond to stress and hormones. While genetics can increase the risk, it doesn’t guarantee that someone will develop high blood pressure, especially if they take preventive steps in other areas of life.

However, lifestyle choices also play a major role. Even if there is a family history of hypertension, factors such as a diet high in salt and saturated fats, lack of physical activity, obesity, smoking, and excessive alcohol use can significantly raise blood pressure. 

On the other hand, maintaining a healthy lifestyle can help reduce the risk, even for those with a genetic predisposition. Regular blood pressure monitoring is especially important for people with a family history, as early detection and treatment can help prevent serious complications like heart disease, stroke, and kidney problems.

To read more about the connection between heredity and high blood pressure, from AARP, CLICK HERE.