Promenade Senior Living Blog
Helpful Tips for Managing Pain
Managing pain is an important part of healthy aging, as many seniors experience chronic discomfort from arthritis, neuropathy, or other…
The Importance of Gut Health as We Age
As we age, maintaining good gut health becomes increasingly important for overall well-being. The digestive system naturally slows down over…
Choosing the Best Pain Relief Medicines
As we age, aches and pains can become more common—but choosing the right pain relief medication requires extra care. Older…
The Importance of Washing Your Fruits and Vegetables
If you’ve ever wondered whether you should wash your fruits and vegetables after purchasing them, the answer is yes! Even…
How Diet Can Help Fight the Flu
Certain foods can play an important role in helping seniors strengthen their immune systems and fight off the flu. Nutrient-rich…
When a Headache May Need Medical Attention
Headaches are common at any age, but for older adults, they can sometimes signal an underlying medical issue that needs…
Hearing Loss and Aging
Hearing loss is often gradual, which means many people don’t notice it right away. A good reason to visit your…
Deciding if Fish Oil Supplements are Right for You
Fish oil supplements are widely praised for their rich supply of omega-3 fatty acids, particularly EPA and DHA, which play…
What is Chronic Venous Insufficiency?
Chronic Venous Insufficiency (CVI) is a condition that occurs when the veins in the legs are unable to effectively return…