Promenade Senior Living Blog
The Connection Between Blood Pressure and Cognitive Decline
We’ve learned over the years that managing your blood pressure will help cut your risk of heart attack, stroke and…
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How to Know if You’re Taking Too Many Prescription Drugs
As people age, it’s common to develop multiple health conditions that require medication. However, taking too many prescription drugs—also known…
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The Many Benefits of the Mediterranean Diet
The Mediterranean diet is widely regarded as one of the healthiest eating patterns, especially for older adults. Inspired by the…
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Splitting Pills – Know the Risk
Splitting pills in half may seem like a convenient or cost-saving option, but for seniors, it can carry significant risks…
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Common Chronic Health Conditions Impacting Older Adults
As people age, the risk of developing chronic health conditions increases, often requiring ongoing management and care. One of the…
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How to Increase Your Muscle Power
Older adults can safely increase their muscle power by engaging in regular, targeted strength training that’s appropriate for their fitness…
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Health Conditions That Can Cause Brain Fog in Older Adults
Do you ever feel like you’re experiencing brain fog? If so, you’re not alone! Brain fog in seniors is a common…
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Diabetes in Older Adults
Diabetes is a common chronic condition in older adults, and managing it effectively is crucial for maintaining quality of life…
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Is High Blood Pressure Genetic?
High blood pressure, also known as hypertension, can have a genetic component. If one or both parents have high blood…
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