Promenade Senior Living Blog
Avoiding the Common Causes of High Blood Pressure
High blood pressure, also known as hypertension, is dangerous because it forces your heart to work harder than normal to…
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Should You Screen for Cervical Cancer After Age 65?
Cervical cancer in seniors is a significant health concern, as the risk of developing this disease does not disappear with…
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How Does Earwax Relate to Your Health?
Earwax, also known as cerumen, is a natural substance produced by glands in the ear canal that plays an important role…
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How Virtual Nurses are Changing Healthcare
Have you had a visit from a nurse that was not in person but instead online? The nursing profession is…
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What to Know About Real ID and Travel
A REAL ID is a state-issued driver’s license or identification card that meets federal security standards established by the REAL…
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Tips on Caregiving for a Friend of Loved One With MS
Being a caregiver to someone with multiple sclerosis (MS) involves providing both physical and emotional support as the disease progresses…
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11 Important Things to Know Before Caregiving for a Spouse
Caring for a spouse presents unique challenges that can strain both personal well-being and the marital relationship. One significant difficulty…
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Trouble Sleeping? Maybe it’s Time for a Sleep Study
Sleep studies, or polysomnography, are diagnostic tools used to evaluate sleep disorders. Older adults experiencing persistent sleep disturbances—such as insomnia,…
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Is Talking to Yourself Normal?
Engaging in self-talk, or talking to oneself, can offer several psychological benefits. Speaking aloud to oneself can improve concentration and…
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