Promenade Senior Living Blog
Hearing Loss and Aging
Hearing loss is often gradual, which means many people don’t notice it right away. A good reason to visit your…
Deciding if Fish Oil Supplements are Right for You
Fish oil supplements are widely praised for their rich supply of omega-3 fatty acids, particularly EPA and DHA, which play…
What is Chronic Venous Insufficiency?
Chronic Venous Insufficiency (CVI) is a condition that occurs when the veins in the legs are unable to effectively return…
The Many Health Benefits of the DASH Diet
The DASH diet—short for Dietary Approaches to Stop Hypertension—is an eating plan specifically designed to help lower blood pressure and…
Why are My Ears Ringing?
Many older adults experience ringing, buzzing, or hissing sounds in the ears, a condition known as tinnitus. This sensation is…
The Connection Between Blood Pressure and Cognitive Decline
We’ve learned over the years that managing your blood pressure will help cut your risk of heart attack, stroke and…
How to Know if You’re Taking Too Many Prescription Drugs
As people age, it’s common to develop multiple health conditions that require medication. However, taking too many prescription drugs—also known…
The Many Benefits of the Mediterranean Diet
The Mediterranean diet is widely regarded as one of the healthiest eating patterns, especially for older adults. Inspired by the…
Splitting Pills – Know the Risk
Splitting pills in half may seem like a convenient or cost-saving option, but for seniors, it can carry significant risks…